Hello, my name is Sacha, I am an instructor at Yoga In House!
I've been practicing yoga and meditation my whole life, and began "officially" teaching two years ago.
My first certification (Sampoorna Yoga) took place on a yoga ashram - yes, I dream of going back - and my second certification (Kundalini Yoga) was right here in Los Angeles. I have trained extensively and offer my students a variety of techniques based on their unique needs.
In addition to yoga, I love hiking, cooking and giving people strategic advice on their businesses.
My yoga classes are playful, relaxing and I always provide tips that students can try at home to improve their results. See you on the mat!